Thasmai Charitable Trust — Knowledge is God

The method explained

What is SMS Meditation?

A unique meditation technique developed with the help of the cosmic forces: the Sun, the Moon and the Stars. It transforms one's life, frees us from lifestyle diseases, and helps us live in harmony with the universe like every other living thing.

SMS Meditation session

Why SMS Meditation?

Complicated memory is the root cause

Whoever we are and whatever we achieve, many of us are still left with unhappiness, dissatisfaction and worry. Do you know why?

We humans need only soft memory to live in this universe. Yet our lifestyle creates many complicated memories in the body, and these are the root of our problems.

Every other creature lives by the cosmic law and receives energy from the Sun and immunity from the Moon directly. When we live against that law, we lose this ability and become unhealthy in body and mind. When our Sookshma bodies (subtle bodies) are activated, we can once again receive energy directly from the universe.

Problems rooted in complicated memory

  • Immune deficiency
  • Depression
  • Work pressure
  • Tension
  • Financial stress
  • Family problems
  • Anxiety
  • Doubt
  • Fear
  • Confusion
  • Poor sleep
  • Short temper
  • Infertility
  • Lack of confidence
  • Lack of concentration
  • Dissatisfaction
  • Lack of moral values
  • Lifestyle diseases

A permanent solution

Be the change

Without realising that the cosmic energy is controlling us, we keep trying to control ourselves, and our decisions go in the wrong direction. Time and again we look for a solution only after a problem has occurred, at home, in the family or at work.

Changing ourselves is the only permanent solution. SMS Meditation helps that transformation by wiping out complicated memory, so that each of us can become a role model for the next generation by living a healthy, peaceful life.

The simple formula

सत्यं वद । धर्मं चर ।

Satyam Vada, Dharmam Chara: speak the truth, act righteously. It leads to our Gurus' ultimate vision, Lokah Samastah Sukhino Bhavantu: may all beings be happy.

How SMS Meditation works

Reconnecting with the universe

  1. 01

    Complicated memory is wiped out

    The root cause of the problems we face today is cleared through the practice.

  2. 02

    The Sookshma bodies awaken

    Our subtle bodies are activated, reconnecting us with the universe.

  3. 03

    The universal force works within

    It helps us live happily by following the natural cosmic laws.

  4. 04

    Energy from the Sun, immunity from the Moon

    As we draw energy from the universe, hunger reduces and we eat only about a third of what we used to. The Moon's energy protects us from lifestyle diseases.

  5. 05

    Living in the present

    Painful past memories fade, letting us enjoy the present moment in peace, without lingering worries about tomorrow.

When we live by the Guru Tattva and practise SMS Meditation, we close the karmic accounts of previous births, our planetary positions (Dasa Sandhi) shift, and peace and happiness become a regular part of life. Over time we learn to live by the Pancha Shuddhi, the five purities of body, speech, senses, mind and home, and the Pancha Dharma, the five virtues of non-violence, truth, and avoiding theft, adultery and alcohol, as taught by our Gurus.

How is it unique?

The only technique of its kind

SMS Meditation is the only technique available today to wipe out complicated memory from the body. You don't have to control your thoughts or body: the Sun, Moon and Stars bring stillness, and nature takes over and guides you.

Who can practise?

Everyone, with the right attitude

Whatever your background, beliefs, education or lifestyle: spiritual or practical, rich or poor, what matters is the right attitude. With the guidance, permission and blessings of Thasmai Guruji, you can begin from anywhere in the world.

The dharmas of practice

Living the practice every day

SMS Meditation is supported by a simple dharmic life. These are the principles every practitioner follows.

To practise

  • Live by Satyam Vada and Dharmam Chara throughout your life: speak the truth and act righteously, so that all beings everywhere may be happy.
  • Stay committed to yourself.
  • Be devoted to your family.
  • Show responsibility towards your community.
  • Uphold your duty to the entire universe.

To avoid

  • Fish, meat, eggs, alcohol and any intoxicants, completely.
  • Lying to your own conscience. It is linked to the Universal Consciousness; whatever you think, the universe reflects back like a mirror.
  • Gossip and negative talk. They create complicated memories within us.
  • Following a crowd down the wrong path (Adharma). It is better to walk the path of Dharma alone; when you uphold Dharma, Dharma protects you.
  • Insulting or disrespecting your Guru.

The Guru is a principle: Gurutattva

Live by the principles Guruji teaches in the morning classes. Rather than only worshipping or praising the Guru, let that guidance help you live in accordance with universal dharma. A student who admires a teacher but never learns will not succeed; a patient who respects a doctor but ignores the advice will not get better. Blessings come when we live by the teachings. This is Vidyabhyasa: vidya, knowledge, and abhyasa, practice, knowledge applied in everyday life.

A Guru is more than a person. It is a guiding principle, Gurutattva, that shapes how we think, speak and act, and connects us to the universe as an umbilical cord links a baby to its mother. When we fall out of harmony with universal law we become disconnected; SMS Meditation helps restore that connection.

Changing your destiny

Reverse Engineering within

When we practise SMS Meditation, a process known as Reverse Engineering begins within us. Like a free sample at a supermarket, the very first session gives a taste of the joy of living in tune with the universe. After that, the choice to continue, and to change your destiny, is yours.

Every rebirth is the result of karmic debts from past lives. Living out of sync with the universe adds complicated memory to that burden. In the past, closing the karmic account took lifetimes of striving for self-realisation. With the cosmic forces of SMS Meditation, it is possible to close it and attain Samadhi in this very lifetime.

Once complicated memory is wiped clean and the subtle body is activated, we feel the universe's protective presence around us, sometimes within just a few days, solely by the Guru's grace. In deep sleep all discomfort disappears; living in harmony with the universe, we can know that same peace while awake.

Holding on to this blessing is up to each of us: by having faith in the Guru Tattva and following it daily, we begin to see the universe's support as solutions to physical, mental, family and financial problems.

Begin

Experience it for yourself

With the right attitude, anyone can experience a deep sense of bliss within a day or two.

Satyam Vada, Dharmam Chara — speak the truth and act righteously, so that all beings everywhere may be happy.
— Thasmai