What practitioners say

4 practitioner stories

Practitioner experiences

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  Impact of SMS Meditation on Varicose Veins

  Right from the very first round, noticeable a huge difference — the itching and pain on the legs reduced, and legs now look much healthier overall.

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  My name is Shilpa Narayani, a 32-year-old homemaker from Calicut. I had been dealing with varicose veins for many years, which caused me a lot of discomfort in my daily life. The skin around my legs would often get very itchy, and the pain in myfeet was so severe that I had to rest frequently. Although doctors advised me to get surgery, I decided not to at the time.

  I started practicing SMS Meditation in August 2024 and have now completed my sixth round (each round lasts 41 days). Right from the very first round, I noticed a huge difference — the itching and pain in my legs reduced, and they now look much healthier overall.

  I am deeply grateful to Thasmai Guruji, Guruma, and the Universe for all the positive changes in my life through SMS Meditation. I highly recommend that everyone give it a try and experience it for themselves.

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  Improvement in Menstrual Health Through SMS Meditation:

  After just the first round, myperiods became regular, and I feel more emotionally balanced

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  “My name is Shruthi Minesh, a 29-year-old homemaker, living in Canada.

  I suffered from irregular periods, PCOD, mood swings, and a quick temper. I was always irritable, lethargic, tired, and lackedself-confidence.

  My husband introduced me to SMS Meditation, and I decided to give it a try. I’m now in my second round (each round lasts 41 days) and continue to experience the benefits of astral treatment I receive during meditation. After just the first round, myperiods became regular, and I feel more emotionally balanced.

  Thank you Thasmai Guruji, Guruma, and the Universe. I would recommend everyone in the world to practice SMS Meditation.”

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  Improvements in Joint Pain and Quality of Life

  From day 1, I could experience the blessings of SMS Meditation. I understood, astral treatment was working on me. Guruji says, sit without any expectations or desire, follow “Guruthathwa ” and “Prapanchahitham”, Prapancham will bless you. I was blessed to see my Sookshma sharira(Subtle body).With the confidence given by Guruji, I started taking bath early in the morning, that too in cold water. I never had any issues and even now I continue.

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  Namasthe. I am Seetha Sankar, 58yrs, a home maker, residing at Palakkad. It has been 4years since I started doing SMS Meditation. My Sister Smitha introduced me to this meditation of Thasmai Guruji. It was 18 yrs of aches and pains, then, when I started doing SMS Meditation. It was RA negative arthritis what I was going through. I was under ayurveda treatment. As per my Dr’s advice, I could bath only in hot water that too around 11am. During days when I had to bath, early in the morning, the day would be miserable for me with severe body and joint pain. I was blessed with the opportunity to start meditation in Guruji’s presence at a retreat. I had attended without any expectations, but just to be with my sister and support her. My mind was a blank slate. From day 1, I could experience the blessings of SMS Meditation. I understood, astral treatment was working on me. Guruji says, sit without any expectations or desire, follow “Guruthathwa ” and “Prapanchahitham”, Prapancham will bless you. I was blessed to see my Sookshma sharira(Subtle body).With the confidence given by Guruji, I started taking bath early in the morning, that too in cold water. I never had any issues and even now I continue. Even now, the Astral treatment is going on but the intensity of treatment is very much reduced now. After commencing SMS Meditation, my quality of life has been elevated. I am greatful for the blessings of “Prapancham”, for letting me live a life of quality. Live a meaningful life following Sathya, Dharma and Ahimsa. Love every tiny life around you. I understand the value of spirituality. My husband Sankar is there with me to support me in my spiritual journey. Spirituality is not to be read or heard but to be experienced. Enjoy the feelings of spirituality from within.Thank you Guruji for driving us, for the guidance and letting us know and understand the depth of the sayings of Sree Narayana Gurudevcand lift ones life. Thank you Guruji, thank you Guruma and thank you Prapanchame🙏🏻🙏🏻

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  Physical and Mental Improvement

  After completing the first round of meditation, my HbA1c dropped from 8.4 to 6.4. My blood pressure is now well under control, and my cholesterol levels have also improved.

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  “My name is Velayudhan, a 63-year-old ex-serviceman from Malappuram. I was suffering from diabetes, high blood pressure, high cholesterol and low thyroid. A neurologist also diagnosed me with vertigo, which he believed was likely due to childhood epileptic episodes. In addition, I struggled with poor sleep, anger issues, and a lot of stress.

  I began practicing SMS Meditation on August 19th, 2025, andI’m currently in my second round (each round lasts 41 days).

  After completing the first round of meditation, my HbA1c dropped from 8.4 to 6.4. My blood pressure is now well under control, and my cholesterol levels have also improved. I feel a deep sense of peace and enjoy much better sleep now.

  I thank Thasmai Guruji, Guruma and the Universe for all the positive physical and mental changes I’ve experienced. I recommend SMS Meditation to everyone. Thank you.”